One of the most common pains that Americans experience is knee pain. It is reported that one in four adults suffer from chronic knee pain. This pain makes everyday life difficult, especially if you have to climb lots of stairs.
If you are looking for an effective way to relieve knee pain, see a chiropractor. Take a look at some of the common causes of knee pain and how the best chiropractor in Omaha NE can help.
Common causes of knee pain
The first step to relieving any kind of pain is finding the cause of it. The common causes of knee pain include aging, injuries and medical conditions. Here is what could be causing your knee discomforts.
Aging
With age comes wisdom and sometimes knee pain. A study found that 25 percent of American women and 16.5 percent of men over the age of 70 reported experiencing some sort of knee pain. Older adults tend to suffer knee pain because their muscles start to change. With age, the body’s muscles begin to shrink and lose strength. It may leave you without muscular support, causing you knee pain.
Injuries
One common cause of knee pain in people is injuries. These injuries may have occurred while running, exercising or through an accident. Some problems that may arise from knee injuries include sprains, tendonitis and runner’s knee.
Medical conditions
If you have arthritis, gout, lupus or infections, you might experience knee pain. These medical conditions may cause inflammation and pressure in your knee, resulting in discomfort and pain. For example, 20 percent of Americans over the age of 45 have knee osteoarthritis, which deteriorates the cartilage in their knee joint.
Common symptoms of knee pain include:
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Swelling
Redness
Warmth
Burning
Tingling
Pain in the calf, ankle or thigh
Weakness
Inability to fully extend the leg
Popping or cracking noises
How a chiropractor can help relieve knee pain
If you are experiencing any of the symptoms listed above, it is time to see the best chiropractor in Omaha NE. These professionals do more than just provide back pain treatments. They also offer to treat other common pains like knee pain. Here are some of the many ways that chiropractors can relieve or manage your knee pain.
Extremity manipulation
One treatment that chiropractors use to relieve knee pain is extremity manipulation. This kind of chiropractic care targets the extremity joints to correct imbalances causing pain and reducing motion.
Cold laser therapy
Some chiropractors also use cold laser therapy to treat knee pain. This form of therapy uses a low-intensity laser on the skin that emits light waves that stimulate the healing process. It can help reduce and improve the movement on the knee because it reduces inflammation and helps regenerate the damaged tissue.
Chiropractic exercises
On top of the treatments listed above, a chiropractor can also give you chiropractic exercises that can help relieve and prevent knee pain. These exercises will focus on strengthening the muscles around the knee while also improving the range of motion. Some exercises that chiropractors might give you include calf raises or squats.
Visit the best chiropractor in Omaha, NE!
We offer a wide variety of chiropractic treatments that can help relieve that knee pain - like extremity manipulation and cold laser therapy. Schedule your appointment today!
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