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6/3/2020 7:37 AM

How to relieve your lower back pain

Here are four ways to ease lower back pain.

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5/27/2020 7:49 AM

Should you get a hot stone massage?

Here are the pros and cons of hot massage. 

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5/20/2020 7:51 AM

Why is having good posture so important?

The month of May is Correct Your Posture Month. 

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5/13/2020 8:11 AM

Are eggs good for you?

These are three reasons why you should be eating eggs. 

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5/6/2020 9:44 AM

Updated: Cold laser therapy? It works!

Reduce pain and inflammation with this kind of chiropractic care. 

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4/29/2020 8:05 AM

How avoid an injury while working out from home

Stay safe while working out at home. 

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4/22/2020 7:43 AM

5 Ways to Relieve Stress and Anxiety

Ease your stress and anxiety with these five tips. 

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4/15/2020 7:47 AM

How to Improve Your Posture While working From Home

Improve your posture to reduce back pain!

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4/8/2020 9:04 AM

Updated: What is the deal with kombucha?

These are the six reasons to drink kombucha. 

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4/1/2020 8:13 AM

Working From Home: 4 Stretches to Relieve Back and Neck Pain

Work from home without any pain. 

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