Seasonal allergies and acupuncture

Are you one of those people who start to sneeze and sniffle every time there’s a new season around the corner? If that sounds like you or a friend, then you suffer from allergies just like 50 million other people.

Finding an effective way to control seasonal allergies is just the beginning. One popular alternative to seasonal allergy medication is acupuncture. It’s helping individuals reduce symptoms and get back to smelling the roses.  Your seasonal allergy relief can be as simple as calling an acupuncture Omaha expert.

What are allergies?

According to Mayo Clinic, allergies happen when your body’s immune system senses a foreign substance. It can cause your body to react by sneezing, developing a rash or affecting your respiratory system. People can have allergies to pet dander, foods and pollen.

What triggers seasonal allergies?

Seasonal allergies, or hay fever, can be a miserable time for those during the changing seasons. As the seasons start to change, trees and flowers began to bloom causing them to release pollen that can affect people. With every new season comes a new trigger.


The most common trigger for people with allergies during the spring are trees, grasses and weeds. During this time, plants start to release pollen into the air. If these tiny grains get into your nose, it can cause your immune system to react.


Once summer comes along so does grass cutting season. When certain grasses and weeds get chopped, they release particles into the air that can cause your allergies to flare up. The grasses to blame include ryegrass and timothy grass.


During the fall, people start to experience reactions to the ragweed. The ragweed releases pollen into the air during the cooler nights and warm days. Another major culprit to fall allergies is mold. As the leaves start to fall off the trees and pile up, they can start to get moist and cause mold to form.


Most of the outdoor allergens go dormant during the cold weather. People spend most of their day indoors where they are exposed to indoor allergens. People can get triggered by indoor dust mites, mold and animals.

The symptoms of seasonal allergies.

Depending on where you live or your severity of seasonal allergies depend on your symptoms. Down below are the most common symptoms:

  • A runny nose

  • Sneezing

  • Watery and itchy eyes

  • Itchy throat

  • Itchy ear canals

How acupuncture helps allergies?

One of the natural ways to combat seasonal allergies is with acupuncture.  It is already used to help relieve chronic pain, headaches and stress. An acupuncture Omaha expert can help reduce allergy symptoms and help manage it.

In acupuncture, tiny thin needles are inserted into specific points of the body that can stimulate the body’s nervous system to reduce symptoms. In a research conducted by University Medical Center in Berlin,  with 422 participants, the researchers divided the people into three groups and controlled who got acupuncture and who got sham acupuncture. At the end of the research, people who got acupuncture reported they saw a decrease in the symptoms.

Combat seasonal allergies by making an appointment with an acupuncture Omaha specialist. You can contact Wisniewski Chiropractic to schedule an appointment. We are here to make every season bearable.

We’re Wisniewski Chiropractic, part of the Thrive Wellness network. Nearing our third year in our current location, we’re excited to continue bringing you personalized care and support for your wellness journey. Dr. Wisniewski is an expert in chiropractic care. We believe in healthcare that relies less on medication and more on  prevention through the use of proper diet, exercise and patient education. Our chiropractic services follow a three-part plan: relieve your pain first, address the root cause, and make a plan for your future wellness.