What is a sugar scrub massage?

Are you looking for a massage that is beneficial for your body and skin? A sugar scrub massage is ideal for you. This kind of massage therapy promotes relaxation while also leaving your skin glowing. Our best massage Omaha team wants to share what to expect while getting a scrub massage and some of its benefits. 

What is a sugar scrub massage? 

A sugar scrub massage uses a body scrub to exfoliate the skin and smooth out any tensions. This type of massage is beneficial for both the skin and body. 

The sugar scrub typically used in this kind of massage is made out of sugar and essential oils. These oils are uplifting and aromatic. If you have any kind of allergies, tell your massage therapist beforehand. 

What to expect during a sugar scrub massage

Typically, this kind of massage uses a body scrub in combination during a massage session. A best massage Omaha therapist will ask you to lie down on the massage table. They will then gently rub the sugar scrub on your back, arms, legs and feet. 

The process will then be repeated on the front side of your body. Once the session is over, a massage therapist will remove the sugar scrub with a moist towel or let you shower if there is one available for the client to use. 

When should you not get a sugar scrub massage? 

Sugar scrub massages are safe, but there are instances when you should avoid getting this type of massage. Massage therapists do not recommend getting a sugar scrub massage when you are sunburned, had chemical peels or had a specific type of tanning. 

The benefits of a sugar scrub massage

Exfoliates your skin 

Exfoliating your face is probably one of your skincare steps. It might not be done daily, but it is done regularly. However, did you know that exfoliating your body is just as important? When was the last time you exfoliated your entire body? 

Dermatologists state that exfoliating your body helps unclog pores, prevent breakouts and increases cell turnover. One fast and relaxing way to get your body exfoliated is through a sugar scrub massage. This kind of massage uses the sugar scrub to remove dead skin cells to reveal the soft skin below. 

Relieves stress

Stress takes a toll on your mental and physical health. It causes you to have low energy levels, headaches and even muscle tensions. As for your mental health, it may lead to developing depression or anxiety. 

A sugar scrub massage is a beneficial massage for relieving stress. This form of massage therapy helps stimulate your senses with the sugar scrub. Then the massage enables you to feel calm. A massage therapist will relieve any tension that is built up in your muscles to help you relax. 

Hydrates your skin

Are you someone who struggles with dry skin? Have you tried all kinds of moisturizers, but nothing seems to work? Dry skin causes your skin to feel rough, tight and even cause redness. If you struggle with dry skin, try a sugar scrub massage. 

This type of massage helps your skin moisturize. The sugar scrub that is applied to your skin helps unclog pores, allowing your skin to absorb moisture much easier. Sugar scrub massages are perfect for combatting winter skin. 

Choose the best massage Omaha therapist! 

Visit Wisniewski Chiropractic! Our licensed massage therapists were voted Omaha’s Choice Award for massage therapy. We offer all kinds of massages ranging from Swedish to sugar scrub. Book your appointment today!