Why chiropractic care is great in the winter

If a chiropractic visit isn’t on your Christmas list, you may want to rethink everything!  Winter is a pain, especially in the midwest. You have the snowy roads that never seem to get cleaned. Not to mention, the days feel shorter and shorter. In between all that mess you could be dealing with body pains that intensify with the drop in temperature. The winter can take a significant toll on your body!

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Six quick stretches for back pain relief

Back pain is something everyone deals with to some extent. Whether you suffer from chronic pain or your back sometimes gives you trouble after a day at the office, it can be a debilitating condition. These quick exercises are designed to be done at home after a long day or during a spare moment at work.

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