Why should you try physical therapy?

What is your choice of treatment when it comes to healing injuries or pain? Do you opt for ice? Why not visit one of the best physical therapy clinics in Omaha. About 11.7 million adults use physical therapy. They have discovered the benefits of physical therapy, and it is time for you to find those benefits too. 

What is physical therapy?

Physical therapy is a treatment that uses techniques and exercises that are designed to restore the movement and function of a body part. Sometimes a person may have limited mobility or function of an arm or leg due to an injury, disease or disability. 

Before starting treatment, a physical therapist will evaluate your movements, flexibility and pain. A diagnosis will be given to the patient, and then a treatment plan will be created. The main goal of physical therapy is to restore your body back to the highest level of movement possible. 

How to choose a physical therapist 

With so many physical therapy clinics in Omaha, how do you find the best one for you and your family? The American Physical therapy Association recommends that you first contact the office to ask about their services. Some offices only specialize in a specific group of people, for example, children, athletes or older adults. 

Next, ask if they participate with your health care plan. This can save you the headache of finding out later on that they do not take your health care plan. If they do not take your plan, ask if they offer any financing options. 

The benefits of physical therapy 

Heals and prevents injuries

Physical therapy is one of the best ways to heal your injuries. Physical therapists can help identify injuries and help them heal naturally through the use of exercises and techniques. Through the use of these techniques, they can reduce the stress on the body part and improve the range of motion. 

Aside from healing, physical therapy also helps prevent injuries. It helps stop injuries in its track by strengthening your body. It helps you avoid injuries by improving your balance, mobility and other age-related issues. That is why many athletes and older adults seek physical therapy. 

Manages pain 

Is your back or knee pain preventing you from doing what you love? Give physical therapy a try. This kind of treatment is a natural pain reliever. Through the use of manual therapy and exercise, you will be able to better manage your body’s pain. 

You are probably wondering, won’t exercising make my pain worse? It actually will not. Regular exercise helps control chronic pain by reducing inflammation, stiffness and soreness. In addition, physical therapy increases your body’s natural healing process. 

Improves balance

Balance problems are more common than expected. Reports found that nearly 8 million adults in the U.S. have reported they suffer from balance disorders each year. Having balance problems increases the risk of falls. 

Physical therapy is a treatment option for people with balance disorders. A physical therapist will identify what is causing your balance problems and design a treatment plan. This plan will include exercises to improve coordination and, in some cases, assistive devices options to assist your balance. 

Visit one of the best physical therapy clinics in Omaha!

Now that you know all the benefits that physical therapy can offer, it is time to visit us! At Wisniewski Chiropractic, we offer physical therapy services for those looking to improve and restore their movements. Book your appointment to see a difference