The average American adult spends 11 hours per day on their cellphones consuming news, social media, listening to music or podcasts and reading. Those 11 hours of staring at your phone can be causing you bad posture and headaches.
The holidays could have lead to overeating and many other risks that may have had a negative effect on your body, creating a plan to have a healthy new year’s resolutions is the first step to a healthier year.
Back pain is something everyone deals with to some extent. Whether you suffer from chronic pain or your back sometimes gives you trouble after a day at the office, it can be a debilitating condition. These quick exercises are designed to be done at home after a long day or during a spare moment at work.
Just like any other part of your body, your spine is affected by what you eat. Here are some of the main foods, vitamins, and food groups that directly support your spinal health when combined with chiropractic care!
Chiropractic care can do much more than just crack your back. At Wisniewski Chiropractic, we’ve treated patients for a wide range of conditions. Seeing a chiropractor can help remedy more issues than you may expect.
Chiropractic care can benefit all of us in different ways. With the College World Series taking place right now in downtown Omaha, we thought we’d focus on the ways that chiropractic care helps baseball players.
Children’s early lives are full of growth and change. No matter how much you may protect them, children’s growing bodies react to the things they experience. A chiropractor can help your child safely navigate these crucial first years of life.