Winter is here and for some of us that means heaping amounts of snow. Before you know it those flurries will turn into two to four inches of snow. Next thing you know you have a mountain of snow to remove from your driveway and sidewalks. If you are in charge of shoveling the snow it can be a pain in the butt but also your back. The most common snow shoveling injuries are strains on your back.
Chiropractic care helps relieve neck pain, back pain and headaches while aiding you in graceful aging. One of the benefits of chiropractic care is it can provide extra energy, which can make daily life more comfortable for your body.
We believe in the healing power of chiropractic care, especially when patients establish a routine with us. We offer more than short-term relief! We can help your pain. Sadly, too many sufferers are prescribed heavy-handed opioid doses that have long-lasting consequences.
Back pain is something everyone deals with to some extent. Whether you suffer from chronic pain or your back sometimes gives you trouble after a day at the office, it can be a debilitating condition. These quick exercises are designed to be done at home after a long day or during a spare moment at work.
At Wisniewski Chiropractic and the Thrive Wellness network, we pride ourselves on taking a holistic and rounded approach to your health. We can help with more than just chiropractic care alone! Among the services we offer is kinesio taping, which can be used in conjunction with typical chiropractic adjustments.
Just like any other part of your body, your spine is affected by what you eat. Here are some of the main foods, vitamins, and food groups that directly support your spinal health when combined with chiropractic care!